"Over the course of six sessions, I set attainable goals and pushed myself to achieve them.  Defining my values in the first session of my life coaching opened my eyes to better understand why I am the way I am.  The way I handle stress, the way I cope with relationships and the way I tackle my day-to-day tasks all make sense because of my core values.  I was able to understand that the reasons I felt unsatisfied in some areas of my life were because I didn’t feel like I was quite living up to the full potential of all my values.
Having a life coach like Tina to help guide me through goal setting to achieve higher satisfaction really made a difference on my outlook of my life.  Tina helped me to change negative thoughts into positive ones and helped me to meet goals I may not have even set without accountability and her belief in me.  I would recommend Tina as a life coach to anyone who feels that even a small part of their life satisfaction isn’t being met. There is no better time to set goals and better that part of your life than the present, and Tina would make an excellent coach to help you do it."

Andrea M, Louisville KY

When I first began my coaching journey with Tina, I was a bit skeptical. I wasn't sure what benefit a coach would have in my life. However, after going through the coaching process, I can definitely say that it was one of the most worthwhile things I have done for myself. I was able to make concrete plans about future endeavors, and the process gave me confidence about my goals both in fitness and my career. Tina's energy and enthusiasm during our conversations made it very easy to talk with her. She asked thoughtful questions, helping me reason through roadblocks that were keeping me from reaching my goals. I am so thankful for the opportunity to work with Tina and I would highly recommend her!

Michelle H, Louisville KY


"Tina asked clear and concise questions that allowed me to think through challenges I was facing. I left the conversation excited about discoveries I made and steps I could take next."

Lucas A, Louisville KY

"Tina asks questions that really get me thinking.  Once that happens I’m able to start solving the issues that hold me back from my goals.  Tina is the catalyst to my amazing future."

Grace N, Chicago IL

"Tina was totally AWESOME!!!  Her listening skills afforded her to position the next questions enabling me to see an angle I had not seen or considered.  
I would strongly recommend to clone her!!!!!!"

Steve L, Louisville KY